The Google Best Practices Guide (PDF)

TO ACHIEVE High Rankings in Google , You Need 583 Domains Working For You To Show You How To Dominate Google. Google isn't going to tell you how things really work with their algorithm, and the whole Matt Cutts "nofollow" issue is a clear indication of that. You need a trusted source to get you the right information - at the right time.This is the only guide you will need to improve your Google rankings. The Google Best Practices Guide contains information found no where else. You will learn SEO techniques that have been proven through countless hours of testing on real domains. I share same optimization techniques that I've used to build 583 dominant websites.


Let's face it, there are many Search Engine "Gurus" that claim Matt Cutts of Google is one of their "best buddies" and that he gives them "secret inside information" no one else knows. I have one question when I hear this: How long do you think Google would keep Matt around if he was leaking "secret information" about the Google search filters and algorithms.

A Must Read Book to Unlock the secrets of Google.

Download Link :

http://hotfile.com/dl/18794272/3ef703f/The_Google_Best_Practices_Guide.rar.html

Living with Allergies (PDF)

This is an essential teen's guide to living with allergies.Allergies are fairly common, affecting more than 60 million Americans, or about 1 in 5 people. When people experience an allergic reaction to something, the immune system thinks the substance - for instance, food, dust, pollen, or medicines - is harmful to the body. In response, it sends off a false alarm in the form of an allergic reaction.

Download Link :

http://hotfile.com/dl/18790490/a1da2e2/LivinAllergies.rar.html

Hand To Hand Fighting - US Army Forces (PDF)

Download Link :

http://hotfile.com/dl/19004101/d56ef8b/handtohand.rar.html

Blue Crane Canon 40D Training DVD

Blue Crane Canon 40D Training DVD
3.1 GB

Take great pictures with your Canon 40D! All you need is this training DVD and about two hours, and you’ll have the knowledge and the confidence to create the images you want. The topics are arranged in chapters, so you can move at your own pace, and return later to individual subjects.



Topics include:

* Be Prepared

* Shutter priority

* Aperture priority/Depth of field

* Depth of Field Preview

* Focus alternatives

* AF-On

* Metering

* White Balance/Colour temperature

* ISO

* Playback and image review

* Live View shooting

* Lens choices and results

* Understanding histograms

* Exposure compensation

* Flash overview

* Custom functions

* Programmable buttons

* Info button

* Composition

* Self timer and tripods

* Picture Styles

* And much more!



The Canon 40D is a powerful piece of equipment. A solid understanding of its features and controls can really unleash its potential. Once you learn how the camera's components work together, you ll have all the tools you need to capture the best images under all conditions.



Download Link :

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Creating Happiness with Meditation, Yoga, and Ayurveda

Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda


Wiley
2009-04-06
ISBN: 0470286318
288 pages
PDF
1.19 MB


"If you have an interest in optimum mental health, this book belongs on your shelf!"

Amy Weintraub, author of Yoga for Depression

A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out."

Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie

Activate the inherent wisdom of your mind-body

Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being.

Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body.

You will learn to undo depression by:

Identifying your unique manifestation of depression based on elemental imbalances

Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs

Using food and meditation as medicine

Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the "physician within" and embark on a pathway to a life of balance and renewal.

Download Link :

http://uploading.com/files/33am4bf9/Healing_Depression_the_Mind-Body_Way.rar/